Science and religion often fight each other. But the truth is somewhere in the middle, and these two branches, if united, will be able to solve important and crucial human issues. The positive news is that science has now incorporated into the spiritual data that occupy man for centuries in order to investigate and give answers. Scientific research has yielded substantial benefits to existential issues, spiritual issues, interpersonal issues, relationship problems, family issues, social issues, and many other issues in the light of man or nature. On this page, Dr ‘Angel’, Angeliki Koskeridou, suggests techniques for relaxation, stress management and depression, ways and exercises, herbs, formulations and tips to improve our health at a holistic level. Moreover, she publishes scientific articles based on the latest surveys and studies. The articles are related to the fields of Counseling & Psychology, Physiotherapy, Herbal Medicine, Alternative Therapies, Conventional & Traditional Medicine and Holistic Health.