Cosmetics with materials from your kitchen are easy and economical. But it is more than that. Especially for women who rarely devote a little time to themselves, it's a nice creative experience. The fact that you make it yourself is perhaps more important than the result sometimes...

Now that - theoretically at least - the summer is out of the way is a great opportunity to take a little on our face. Caring for our skin is essential to confidently deal with the hot months.

Some of the products may seem sophisticated, but you can definitely find them in pharmacies or in organic food stores.

So let's make our lotion.

We need:

½ cup of tea with amamalide extract

¼ cup of chamomile tea

¼ cup tea lemon juice

5 drops of natural glycerin

5 drops of lavender essential oils

2-3 drops of peppermint essential oils

We make the lotion

The process is simple. Put all the above ingredients in a bottle - preferably glass, sterile - and mix well. Then use the material we want, cotton or something else to clean our skin with gentle moves.

We hope you enjoy the sense of freshness and cleanliness offered by these natural ingredients.

Aggeliki Koskeridou

Holistic Doctor – Counseling Psychotherapist

Doctor of Naturopathic Medicine

MSc c. Health Psychology

www.AggelikiKoskeridou.com

insta: dr_aggelikikoskeridou_official 

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