Few things about reflexology

Benefits and nutritional values of sesame

For centuries, sesame has been a staple of human nutrition. Japan, which is famous for its healthy cuisine, consumes the largest amount of sesame in the world and the country that produces the most sesame is Burma.

Iridology: Our health through our eyes

Many people say that the eyes are "the mirror of the soul". However, few understand the meaning of this phrase, which is not a mere form of speech.

Why and when do we need dietary supplements?

Why and when do we need dietary supplements?

 

When we go into the process of buying a vitamin C preparation for example, or fish oil pills, we certainly have in the back of our minds whether they are effective and safe. But first of all we have to worry about whether we need nutritional supplements.

Chronic Inflammation: What it is and how you can treat it!

If you have an inflammation in your leg or elsewhere in your body, the signs will be obvious. Usually, this spot will have swollen, reddened and warm

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